11 Signs Your Body Is Giving You Important Alerts
While they may not all be cause for concern, some common signs our bodies give us as warnings of bigger problems often get ignored. When our health is at stake, it’s always better to be safe than sorry. So it’s a great idea to make a doctor’s appointment when we notice these symptoms.
That’s why we at Bright Side want to help you be prepared for the important signs our bodies give us. Remember to always check in with your doctor if you’re worried about your health.
1. Dandruff and hair loss
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Having a flaky scalp can be a common problem, and paired with hair loss, this might be a sign of a lack of important vitamins and nutrients. Low levels of zinc, B2, B3, B6, and B7 vitamins, as well as iron, can be the cause of this everyday issue.
2. Wrinkly hands and fingers
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Developing wrinkles on our bodies is a normal, healthy sign of aging, and we usually get pruney fingers when we stay in water for a long period of time. But when our hands start to look more wrinkled and lose elasticity faster than other body parts, it might be your body sending you a warning. Wrinkles on your fingers without any exposure to water can mean dehydration, bad blood circulation, or a problem with your thyroid.
3. White patches on the tongue
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Usually, red and itchy skin is a sign of eczema, but sometimes rashes, along with a fever, can also be caused by infections or touching certain plants. Even if they don’t look very serious, the spots can get infected, so it’s recommended to have them checked by a medical professional.