2. White Dots on Nails: “White dots on nails may signify deficiencies in zinc, calcium, or protein.
3. Cracked Lips: “Cracked lips could result from dehydration or an unsuitable lipstick.”
4. Clubbed Fingernails: “Clubbed fingernails can signal chronic lung disease or gastrointestinal problems if left untreated.”
5. Lip Sores: “Internal mouth ulcers might emerge due to hormonal changes, stress, or vitamin B-12 deficiency.”whatch below…